<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Milo Riano: Personal development for Ambitious people &#187; Personal Development</title>
	<atom:link href="http://www.miloriano.com/category/personal-development/feed" rel="self" type="application/rss+xml" />
	<link>http://www.miloriano.com</link>
	<description>Young man&#039;s journey to become a CEO and succeed</description>
	<lastBuildDate>Mon, 02 Jan 2012 07:01:55 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>What is Your Personal Value List?</title>
		<link>http://www.miloriano.com/what-is-your-personal-value-list.page</link>
		<comments>http://www.miloriano.com/what-is-your-personal-value-list.page#comments</comments>
		<pubDate>Thu, 20 Jan 2011 02:14:03 +0000</pubDate>
		<dc:creator>Milo</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Microblogging]]></category>
		<category><![CDATA[Personal Values]]></category>
		<category><![CDATA[Values]]></category>

		<guid isPermaLink="false">http://www.miloriano.com/?p=1205</guid>
		<description><![CDATA[What is your personal value list? I have posted an article about the list of values -- A Comprehensive List of Values. It is a comprehensive list that most probably you can find items that you already possess or are working on. I would go through the list and identify and reflect on the list [...]]]></description>
		<wfw:commentRss>http://www.miloriano.com/what-is-your-personal-value-list.page/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guide Towards Living Your Values &#8211; Part II</title>
		<link>http://www.miloriano.com/guide-towards-living-your-values-part-ii.page</link>
		<comments>http://www.miloriano.com/guide-towards-living-your-values-part-ii.page#comments</comments>
		<pubDate>Wed, 19 Jan 2011 06:12:00 +0000</pubDate>
		<dc:creator>Milo</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Values]]></category>

		<guid isPermaLink="false">http://www.miloriano.com/guide-towards-living-your-values-part-ii.page</guid>
		<description><![CDATA[Nothing is at last sacred but the integrity of your own mind. - Ralph Waldo Emerson In Part I of this two-part series, you learned a step-by-step process for eliciting and prioritizing your personal values. Now in Part II, we'll explore how to live with integrity to your values, using them to make decisions and [...]]]></description>
		<wfw:commentRss>http://www.miloriano.com/guide-towards-living-your-values-part-ii.page/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guide Towards Living Your Values &#8211; Part I</title>
		<link>http://www.miloriano.com/guide-towards-living-your-values-part-i.page</link>
		<comments>http://www.miloriano.com/guide-towards-living-your-values-part-i.page#comments</comments>
		<pubDate>Wed, 19 Jan 2011 01:42:59 +0000</pubDate>
		<dc:creator>Milo</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Living by Values]]></category>
		<category><![CDATA[Values]]></category>

		<guid isPermaLink="false">http://www.miloriano.com/guide-towards-living-your-values-part-i.page</guid>
		<description><![CDATA[I've read many books that stress the importance of understanding your personal values, getting clear about what's most important to you in life. But at the time of this writing, I haven't yet come across a source that covers this incredibly useful concept with sufficient depth. Most of the values coverage I've read takes you [...]]]></description>
		<wfw:commentRss>http://www.miloriano.com/guide-towards-living-your-values-part-i.page/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A Comprehensive List of Values</title>
		<link>http://www.miloriano.com/a-comprehensive-list-of-values.page</link>
		<comments>http://www.miloriano.com/a-comprehensive-list-of-values.page#comments</comments>
		<pubDate>Mon, 17 Jan 2011 18:22:00 +0000</pubDate>
		<dc:creator>Milo</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Top Headlines]]></category>
		<category><![CDATA[Values]]></category>

		<guid isPermaLink="false">http://www.miloriano.com/a-comprehensive-list-of-values.page</guid>
		<description><![CDATA[Have you ever wondered about the various values you were thought early as a child. Do you still remember them? Whether you remember them or not, chances are, some of the values from the list below are already in your system; living by them daily. The list of values below is comprehensive enough to guide [...]]]></description>
		<wfw:commentRss>http://www.miloriano.com/a-comprehensive-list-of-values.page/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What is Stress?</title>
		<link>http://www.miloriano.com/what-is-stress.page</link>
		<comments>http://www.miloriano.com/what-is-stress.page#comments</comments>
		<pubDate>Mon, 17 Jan 2011 14:33:10 +0000</pubDate>
		<dc:creator>Milo</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Top Headlines]]></category>

		<guid isPermaLink="false">http://www.miloriano.com/what-is-stress.page</guid>
		<description><![CDATA[Stress has a number of meanings, and as defined, it could be any of the following depending on usage: (physics) force that produces strain on a physical body; "the intensity of stress is expressed in units of force divided by units of area" wordnetweb.princeton.edu/perl/webwn In linguistics, stress is the relative emphasis that may be given [...]]]></description>
		<wfw:commentRss>http://www.miloriano.com/what-is-stress.page/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crappy Job = Weight Gain &amp; Obesity</title>
		<link>http://www.miloriano.com/crappy-job-weight-gain-obesity.page</link>
		<comments>http://www.miloriano.com/crappy-job-weight-gain-obesity.page#comments</comments>
		<pubDate>Thu, 13 Jan 2011 01:23:52 +0000</pubDate>
		<dc:creator>Milo</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Overeating]]></category>
		<category><![CDATA[Overweight]]></category>
		<category><![CDATA[Stress Eater]]></category>
		<category><![CDATA[Top Headlines]]></category>

		<guid isPermaLink="false">http://www.miloriano.com/crappy-job-weight-gain-obesity.page</guid>
		<description><![CDATA[I find it easier to lose &#38; keep my weight when I’m at home. I later figured out that I eat more when I lack sleep which is almost always the case during work days. Courtney Hutchison at Psychology Today writes the connection between circadian rhythm and diet issues. In summary, crappy jobs gets people [...]]]></description>
		<wfw:commentRss>http://www.miloriano.com/crappy-job-weight-gain-obesity.page/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Served from: miloriano.com @ 2012-02-07 11:49:14 -->
